Introduction

Welcome All,

This is our first blog on how foodie can stay fit. The blog actually more focus on how to become healthy and fit. But before that we need to know on the meaning of the Foodie Stay Fit.

Foodie:

• a person having an avid interest in the latest food fads.

          source: http://www.merriam-webster.com/dictionary/foodie    

• A person that spends a keen amount of attention and energy on knowing the ingredients of food, the proper preparation of food, and finds great enjoyment in top-notch ingredients and exemplary preparation. 
• A foodie is not necessarily a food snob, only enjoying delicacies and/or food items difficult to obtain and/or expensive foods; though, that is a variety of foodie.

           source : http://www.urbandictionary.com/define.php?term=foodie

Fit:

• Refer as Physical fitness that comprises two related concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition, exercise, hygiene and rest.

          source: http://en.wikipedia.org/wiki/Physical_fitness


The purpose of the blog is to share a method, ideas and anything for people who love food or foodie to always stays fit and healthy.